Gaming is looked down upon as a health risk at times. For example, playing for to much hours a day can lead to heart problems in the future. If you can keep gaming to a limit of 1 hour per day, a lot of good can come out of it. Recent studies at various Universities proved that gaming can be some what helpful to the human body. Here is a list of all the benefits you can achieve from being a gamer.
1. Helps with depression